Online Yoga Classes

Start your wellness journey

ONLINE YOGA CLASSES

TRANSFORMATIVE YOGA SESSIONS

Yoga Asana & Pranayama

Begin your journey toward better health, calmness, and inner balance with our structured beginner-friendly program.

🧘 What You’ll Learn

  • Foundational Yoga Asanas for strength & flexibility

  • Pranayama techniques for stress relief & mental clarity

  • Proper breathing and posture alignment

  • Relaxation practices for inner peace

📅 Schedule

Days: Monday • Tuesday • Wednesday • Friday
Time: 5:00 PM – 7:00 PM (IST)

👤 Session Format

  • 1-Hour One-to-One Personal Session

  • Customised guidance based on your level

  • Suitable for complete beginners

Yoga Philosophy

15-Session Yoga Philosophy Program

A Gateway to Ancient Wisdom

Embark on a philosophical journey into the timeless teachings that illuminate the path of self-realisation, inner peace, and purposeful living.

  • Yoga Sutras of Patanjali

  • Vedanta Sutra

  • Bhagavad Gita

📅 Session Details

Duration: 1 Hour per Day
Days: Tuesday & Friday
Time: 6:00 PM – 7:00 PM (IST)

👤 Session Format

  • Personalized guidance

  • Interactive discussions

  • Suitable for beginners and sincere seekers

Inquire now